Like potty training, training your baby to go to sleep at the right time tends to be challenging. Think about it, achieving a full nights rest for yourself can be quite the struggle.
Recall a time when a hot room kept you up into the late hours of night, or maybe your sleeplessness traces to a wondering mind. Whatever the case, we are human, and so are our babies. When we find ourselves sleeping at inconsistent times, or going to bed with a lot of energy, our schedules are thrown off. Just like us, our baby needs a consistent and thought out sleep routine.
This article lays out 7 common mistakes made when sleep training a baby. I hope this helps and sweet dreams 🙂